at the gym

Training for the Ultimate Hiking Experience

It can be difficult to prepare for a hike that you have not done before and it is also very easy to put off any training till the last few days before the start of your expedition. Sounds like you? You might even be wondering if training is even necessary for a simple hike you might be planning. Well, yes, it is. Believe me, training is an integral part of preparing for your hiking expeditions, especially if you are a regular trekker like me, and is necessary for maintaining a certain level of fitness for when you need it. Continue reading →